EXERCISE DATABASE

No	Exercise	Primary Muscle	Exercise Type
101	Incline Cable Flys	Chest	Strength
102	Incline Chest Press On Machine	Chest	Strength
103	Incline Dumbbell Flys	Chest	Strength
104	Incline Dumbbell Press	Chest	Strength
105	Incline Inner Biceps Curl With Dumbbell	Biceps	Strength
106	Incline Pulldown With Cable	Lats	Strength
107	Incline Shoulder Press Dumbbell	Shoulders	Strength
108	Incline Triceps Extension With Barbell	Triceps	Strength
109	Incline Triceps Extension With Cable	Triceps	Strength
110	Incline Triceps Extensions With Dumbbell	Triceps	Strength
111	Internal Cable Rotation	Shoulders	Strength
112	Iron Cross With Dumbbells	Quads	Strength
113	Jefferson Squats With Barbell	Quads	Strength
114	Jm Press	Triceps	Strength
115	Knee Circles	Calves	Stretching
116	Kneeling Triceps Extension With Cable	Triceps	Strength
117	Lateral Dumbbell Raises	Shoulders	Strength
118	Lateral Lunge With Bicep Curl With Dumbbell	Quads	Strength
119	Leg Extensions	Quads	Strength
120	Leg Raises	Abdominals	Strength

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