EXERCISE DATABASE

No	Exercise	Primary Muscle	Exercise Type
81	Ez Bar Curl	Biceps	Strength
82	Flat Bench Cable Flys	Chest	Strength
83	Flexor Incline Curls With Dumbbell	Biceps	Strength
84	Flutter Kicks Reverse	Glutes	Strength
85	Forward Lunge With Bicep Curl Using Dumbbell	Quads	Strength
86	Front Barbell Raises	Shoulders	Strength
87	Front Cable Raises	Shoulders	Strength
88	Front Dumbbell Raises	Shoulders	Strength
89	Front One Arm Dumbbell Raises	Shoulders	Strength
90	Front Squat To Bench With Barbells	Quads	Strength
91	Front Squat With Barbell	Quads	Strength
92	Gironda Sternum Chins	Lats	Strength
93	Hack Squat With Barbell	Quads	Strength
94	Hammer Curls With Rope And Cable	Biceps	Strength
95	Hammer Grip Incline Bench Press	Chest	Strength
96	High Cable Curls On Bench	Biceps	Strength
97	Hip Adduction	Quads	Strength
98	Hyperextensions	Lower Back	Stretching
99	Incline Bench Press	Chest	Strength
100	Incline Bench Press With Bands	Chest	Strength

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