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EXERCISE DATABASE

No
Exercise
Primary Muscle
Exercise Type
61
Cuban Dumbbell Press
Shoulders
Strength
62
Decline Barbell Bench Press
Chest
Strength
63
Decline Chest Press on Machine
Chest
Strength
64
Decline Close Grip Bench To Skull Crusher
Triceps
Strength
65
Decline Crunch
Abdominals
Strength
66
Decline Dumbbell Bench Press
Chest
Strength
67
Decline Dumbbell Flys
Chest
Strength
68
Decline Ez Bar Triceps Extension With Barbell
Triceps
Strength
69
Decline Oblique Crunch
Abdominals
Strength
70
Decline Triceps Extension With Dumbbell
Triceps
Strength
71
Drag Curl With Barbell
Shoulders
Strength
72
Dumbbell Bent Arm Pullover on Bench
Chest
Strength
73
Dumbbell Dead Lifts
Hamstrings
Strength
74
Dumbbell Flys on Bench
Chest
Strength
75
Dumbbell Incline Bench Press
Chest
Strength
76
Dumbbell Raise
Shoulders
Strength
77
Dumbbell Shoulder Press Seated
Shoulders
Strength
78
Dumbbell Shrugs
Traps
Strength
79
Dumbbell Upright Rows
Shoulders
Strength
80
Exercise Ball Pull In
Abdominals
Strength
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