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EXERCISE DATABASE

No
Exercise
Primary Muscle
Exercise Type
41
Body Leg Lifts
Glutes
Stretching
42
Body Row
Middle Back
Strength
43
Bosu Ball Push Up
Chest
Strength
44
Bridging
Glutes
Strength
45
Butterfly Machine
Chest
Strength
46
Cable Crossover
Chest
Strength
47
Cable Shrugs
Traps
Strength
48
Calves Press On Leg Machine
Calves
Strength
49
Chest Dips
Chest
Strength
50
Chin Ups
Lats
Strength
51
Close Grip Barbell Bench Press
Triceps
Strength
52
Close Grip Ez Bar Curl With Barbell
Biceps
Strength
53
Close Grip Standing Bicep Curls With Barbell
Biceps
Strength
54
Close Triceps Pushup
Triceps
Strength
55
Concentration Curls With Dumbbell
Biceps
Strength
56
Cross Body Crunch
Abdominals
Strength
57
Cross Body Hammer Curl With Dumbbell
Biceps
Strength
58
Crossover Bands
Chest
Strength
59
Crunches With Legs On Bench
Abdominals
Strength
60
Crunches With Legs On Stability Ball
Abdominals
Strength
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