EXERCISE DATABASE

No	Exercise	Primary Muscle	Exercise Type
241	Triceps Pushdown With Cable	Triceps	Strength
242	Triceps Pushdown With Rope And Cable	Triceps	Strength
243	Triceps Pushdown With V Bar And Cable	Triceps	Strength
244	Two Arm Preacher Curl With Dumbbell	Biceps	Strength
245	Underhand Pull Downs	Lats	Strength
246	Upright Band Rows	Shoulders	Strength
247	Upright Barbell Rows	Shoulders	Strength
248	Upright Cable Row	Shoulders	Strength
249	V Bar Pull Down	Lats	Strength
250	V Bar Pull Ups	Lats	Strength
251	Walking Lunges	Quads	Strength
252	Weighted Ball Side Bend	Abdominals	Strength
253	Weighted Sissy Squat With Weight Plate	Quads	Strength
254	Wide Grip Bench Press	Chest	Strength
255	Wide Grip Decline Barbell Pullover	Chest	Strength
256	Wide Grip Decline Bench Press	Chest	Strength
257	Wide Grip Lat Pull Down	Lats	Strength
258	Wide Grip Standing Biceps Curl With Barbell	Biceps	Strength
259	Wide Stance Squat With Barbell	Quads	Strength
260	Zecher Squats	Quads	Strength

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